ABOUT PHYSIO BIKE FIT

From commuters to pro cyclists, everyone can benefit from Physio Bike Fit. 

WHAT IS PHYSIO BIKE FIT?

Physio Bike Fit aims to maximize performance, improve comfort, reduce pain and prevent injuries. Physio Bike fit is not just about adjusting a saddle or handlebars; it is an optimization of the biomechanical set-up of the cyclist on the bike, which involves both rider positioning and bike configuration. Additionally, the physiotherapy-based assessment will address any physical deficits or technique flaws in the rider.

WHO IS PHYSIO BIKE FIT FOR?

Physio Bike Fit is designed for anyone who rides.  Whether you are a beginner who wants to get more comfortable on the bike, a weekend warrior struggling with an injury, or a competitive cyclist trying to shred a few seconds off your personal best, the Physio Bike Fit experience will be tailored to your specific goals. Other than road bikes, we also fit mountain bikes, hybrids, and triathlon/time trial bikes!

WHAT TO EXPECT FROM YOUR PHYSIO BIKE FIT SESSION 

Trailblazer Physiotherapy offers two Physio Bike Fit services: Basic Physio Bike Fit and Clinical Cycling Assessment. They cover the needs of various riders and are covered by most extended health plans. The sessions typically include the following: 

• Interview

  • Goals

  • Current or previous injury/complaints

• Assessment of the body

  • Body measurements

  • Injuries

• Assessment of the hardware

  • Bike set up

  • Cleats and saddle

• Video Analysis

  • Joint angles

  • Technique

• Recommendations

  • Rehab

  • Adjustments on the bike

  • Improvement on techniques

At Trailblazer Physiotherapy, we help you find the best solution by combining physiotherapy skills and biomechanical analysis and get you closer to your cycling goals, whatever they might be.

PHYSIO BIKE FIT SERVICES